Egoscue Method

Click on Title to be directed to the Egoscue website.
PAS-II Certified
The Pete Egoscue Method can enhance your physical fitness and health while at the same time dramatically reducing pain in your body. I have been practicing the modality for five years. I currently provide Structural Integration (Rolfing) in conjunction with the Egoscue Method & Cranial Sacral therapy. Please see the Structural Integration category to learn about that in other blogs! My recommended treatment process takes twelve consecutive weeks.

"The Egoscue Method recognizes that fundamental anatomical, physiological and biomechanical principles govern the human musculoskeletal system. The goal of the Method is to eliminate disparities that can occur when injuries or negative lifestyle conditions affect the way the musculoskeletal system actually moves as opposed to its underlying structural parameters. By restoring muscular balance, skeletal alignment and the harmonious interplay of internal systems, the body takes a quantum leap in healing power, stamina and physical capability."
The Patch fitness techniques are the best cross training tools I have ever seen or used.